Saturday, September 14, 2013

Spicy Honey Turmeric Vegetables

2 c broccoli
1/2 sweet onion
1 portobello mushroom
2 zucchini
2 cloves garlic
olive oil or sesame oil

Sauce:
3 T honey
1 1/2 T turmeric
1 t cardomom powder
1/8 t cayenne
1 c milk or any kind. Coconut milk is really good!


Pour a little oil in a hot pan. Stir fry all veggies together at once till crisp tender. Mix all sauce ingredients then dump in the pan. Heat through. Weird but good!

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