Saturday, May 21, 2011

Springtime Mediterranean Tuna Salad

1 cup or so of spinach
1/2 c brown rice or barley
1/2 can white albacore tuna
1 roma tomato chopped
a few slices of sweet or red onion
1/4 c kalamata olives chopped fine, and 2 T olive juice
drizzles of olive oil
Salt and pepper
layer, eat!

Rough chop spinach and place on a plate. Sprinkle grains around on top of it. Sprinkle tuno on top of this. Add tomatoes, onions, olives. Drizzle with olive juices and oil. Add salt and pepper to taste. Enjoy!

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