Saturday, October 11, 2008

Easy Tuna Spread for Snacking

6 oz tuna
8 oz cream cheese
2 t lmeon juice
1 t minced onion or onion powder
2 dashes hot pepper sauce
1 dash worcestershire sauce (optional)
1/2 t salt and some cracked pepper
2 T dried parsley or dill, or 1/4 c fresh

fine diced veggies such as red bell pepper, carrots, etc.

Rye Crackers
little tomatoes
grated carrot

Stir together tuna, cream cheese, lemon, onion, hot pepper sauce, worcestershire, and parsle or dill, salt, and pepper. If you want, add in some very finely diced veggies.

I like this on rye crackers with thin sliced cucumber, tomato, or grated carrots.

Makes a great snacky lunch when you need crunch. If you want to make it into a party spred roll it in chopped herbs and nuts and serve with sturdy crackers.

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